by YQA | Jan 1, 2024 | Health & Wellness
The present modern world that young people are growing in is very different than the environments our parents and grandparents grew up. Nowadays, social media is the number one avenue for children and young people to be bullied and cyberbullying is one of many...
by YQA | Jun 19, 2021 | Health & Wellness
“Mental health is not a luxury but a necessity”, we have all heard this sentence at least once in our lives, but have we really had and in-depth thought about it? For a broken arm we rush to the emergencies and yet, when faced with mental health challenges, one is...